Xena’s Resilient Warrior Podcast

When Anger Took Over: My Wildest Reactions And How I Regained Control

Have you ever let your anger take over and later regretted your reaction? In this episode, I share two real-life incidents where my anger got the best of me, leading to uncontrollable reactions that made me question my emotions. I’ll dive into what triggered these outbursts, the consequences of acting on anger, and the powerful lessons I learned about self-control.
If you struggle with anger management, emotional control, or reacting before thinking, this episode will give you practical insights and strategies to help you stay calm and respond wisely in tough situations.
Learn more about mindset coaching and self-improvement at https://resilientwarrior.coach.

Forgiving My Father: How I Reconnected After 22 Years and Found Healing

Forgiveness isn’t always easy, but it can be the key to healing and moving forward. In this episode, my father and I reconnected after 22 years. I open up about the pain, the process, and the freedom that came with letting go of the past. If you’ve ever struggled with forgiveness or felt stuck in resentment, this episode is for you.
Ready to start your own healing journey? Visit https://www.resilientwarrior.coach for mindset coaching and more resources.

Be Patient with Yourself: Embrace the Journey, It Takes Time

In this insightful episode of Xenas Weekly Motivation, Coach Xena shares her perspective on the importance of patience and how it plays a key role in personal growth. Drawing from her own experiences and life coaching skills, she offers valuable tips on how to retrain the mind and build resilience. Learn how to be patient with yourself as you navigate life’s ups and downs, and discover a skill exercise that can help shift your mindset. This episode will encourage you to embrace the journey and understand that it truly takes time to achieve lasting change.
For more resources and to learn more about Xena’s Motivational Walk LLC, visit
https://resilientwarrior.coach.

Actions Speak Louder: How to Recognize Genuine Connections

Welcome to Xenas Weekly Motivational Podcast! In this episode, we explore the profound impact of the phrase "actions speak louder than words." Through personal testimonies and shared experiences, I share the significance of aligning words with actions in relationships.
As a certified life coach, I discuss how to identify when someone’s words don't match their actions, and the emotional turmoil this can cause. I share strategies on how to protect your peace, uphold your boundaries, and foster authentic connections that enrich your life.
If you're tired of giving chances to people who only bring disappointment, this episode is for you. Discover the power of self-love, how to attract genuine people into your life, and the importance of redefining your personal circle to find joy and fulfillment.
“Thanks for tuning in to today’s episode! If you’re ready to take action and elevate your mindset, visit resilientwarrior.coach for life coaching, resources, and more. Don’t wait—your breakthrough starts now! See you next time!”
 

From Back Burner to Front Focus: How I Manage Stress and Prioritize What Matters

In this episode, I share how stress impacted my life when I constantly put things on the back burner. I talk about the challenges of procrastination and avoiding priorities, how that led to unnecessary overwhelm, and the valuable lessons I learned to take control. I also dive into practical tips for managing stress triggers and how to stop letting tasks pile up. If you’re ready to prioritize what truly matters, break the cycle of delay, and find peace in managing your stress, this episode is for you! 👉 Want more tools to elevate your mindset and overcome challenges? Visit my website https://www.resilientwarrior.coach/ for coaching services and resources! Don’t forget to subscribe and leave a review—your support helps me reach more listeners like you!

what is your Norm?

In this episode, we dive into how daily routines can shape your norm. Are your habits shaping you or hurting you? i’ll share a quick life coaching exercise from my life coaching tool kit to support you and breaking the patterns of routines that affect a negative mindset and negative outcomes in our life. Start making small changes today to transform your life and have a more positive present life and future. grab your journal use the exercise and have a more empowered life share this episode and subscribe for more tips and insights

Feeling exhausted?

Feeling overwhelmed or exhausted? Tune in to this empowering episode where we dive deep into the art of focusing on what you can control and letting go of what you can't. We’ll explore practical strategies for overcoming sadness and transforming your mindset, with personal insights and brainstorming techniques to help you rise above life's challenges. This is your guide to finding strength in adversity, reclaiming your power, and moving forward with purpose. Ready to shift your perspective? Hit play now and take the first step toward a brighter, more resilient you!
Don’t just listen—take action! Reflect on what’s within your control today, and start making positive changes. Share your thoughts and breakthroughs with us on social media, and join our community of listeners who are committed to growth and resilience.
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With Wisdom Comes Sorrow

Join us on this enlightening episode as we dive into the transformative power of embracing challenges on the path to wisdom. Discover how the trials and tribulations we face shape our mindset and turn pain into purpose. Learn practical tools to transform setbacks into the foundation of your greatest comebacks. Don't miss this inspiring discussion that will empower you to navigate life's journey with resilience and grace. Ready to turn your pain into purpose? Tune in now and subscribe to our podcast for more insights and strategies to transform your setbacks into powerful comebacks. Share this episode with friends and join our community for ongoing support and inspiration!
 
Book your free consult today 
https://www.resilientwarrior.coach/

The perspective someone always has It worse

Gain a new outlook on life with Someone Always Has It Worse.Join us as we explore stories of resilience, courage, and perspective, reminding ourselves that no matter how tough life gets, there's always someone facing greater challenges. Hosted by me xena this podcast offers insightful interviews, personal anecdotes, and thought-provoking discussions to inspire gratitude and empathy in our daily lives.

What are your requirements?

Its time to Dive into the nuances of requirements versus expectations in my latest podcast episode. Learn how to navigate the differences effectively. Subscribe now for valuable insights!