Breaking the Chains: Healing Trauma, Shedding the Armor

For years, I wore my pain like armor—literally. Dressing masculine wasn’t just a style choice; it was my protection, my shield from the trauma I never allowed myself to face. But healing doesn’t happen in hiding. In this episode, I open up about why I finally decided to seek help for this specific trauma and the power of therapy in breaking free from the chains of the past. If you’ve ever felt like you had to hide your pain to survive, this episode is for you. It’s time to step into healing, find strength in vulnerability, and start rewriting your story. Ready to take your healing deeper? My book I Hated Me Until I Fell in Love with Me: A Mastering Self-Love Workbook is here to guide you toward self-love and a positive mindset. Grab your copy today: [https://a.co/d/eh9mLoQ] Let’s heal. Let’s grow. Let’s break free.