Xena’s Resilient Warrior Podcast

I’m Not Confused—You’re Just Unhealed: Embracing My Growth Out Loud

In this episode, I confront the misconceptions and judgments I’ve faced while embracing my femininity and personal growth. Many label this journey as confusion, but in reality, it’s a testament to healing and self-discovery. I delve into how unhealed individuals often project their insecurities onto those who are evolving, and I share insights on navigating this path with faith and resilience. This is a call to anyone who’s ever been misunderstood while pursuing their authentic self—you’re not alone, and your journey is valid.
📚 Dive Deeper with My Books:
   •   I Hated Me Until I Fell in Love with Me: Mastering Self-Love Workbook
https://www.amazon.com/Hated-Until-fell-Love-Mastering/dp/B0DHT8H11R
   •   The Shadows That Broke: A Story of Healing, Faith, and Transformation
https://www.amazon.com/shadows-that-broke-healing-transformation/dp/B0DZTGWGX9

The Silent Trap: How Pride Holds You Back & How to Overcome It

Pride—it’s the invisible chain that keeps you stuck, blocking growth, healing, and true success. In this episode, I dive deep into the hidden ways pride holds you back, from sabotaging relationships to keeping you from reaching your full potential. I’ll break down what pride really is, the effects it has on your life, and practical steps to humble yourself without losing confidence. If you’ve ever struggled with admitting when you’re wrong, asking for help, or letting go of control, this episode is for you. Don’t let pride lead your life—learn how to break free today!
➡️ Listen now & start your transformation!
🌍 Visit https://resilientwarrior.coach for coaching, resources, and more motivation!

Breaking the Chains: Healing Trauma, Shedding the Armor

For years, I wore my pain like armor—literally. Dressing masculine wasn’t just a style choice; it was my protection, my shield from the trauma I never allowed myself to face. But healing doesn’t happen in hiding. In this episode, I open up about why I finally decided to seek help for this specific trauma and the power of therapy in breaking free from the chains of the past.
If you’ve ever felt like you had to hide your pain to survive, this episode is for you. It’s time to step into healing, find strength in vulnerability, and start rewriting your story.
Ready to take your healing deeper? My book I Hated Me Until I Fell in Love with Me: A Mastering Self-Love Workbook is here to guide you toward self-love and a positive mindset. Grab your copy today: [https://a.co/d/eh9mLoQ]
Let’s heal. Let’s grow. Let’s break free.

Choosing Herself: Leaving a Stagnant Marriage, Overcoming Domestic Violence, and Stepping Into Her Purpose

In this inspiring episode, I sit down with [Laurinda Andujar], a published author, nonprofit founder, and international speaker, who shares her journey of self-discovery, resilience, and success.
After years in a long-term marriage where she felt stagnant from always putting others first, she made the bold decision to prioritize herself and her dreams. Before that, she had endured a past relationship marked by domestic violence, which she bravely overcame. Now, she’s using her story to empower others.
Join us as we discuss:
✅ Why she left a marriage that no longer aligned with her growth
✅ How she overcame past domestic violence and rebuilt her confidence
✅ Her journey to becoming a published author and international speaker
✅ Lessons on self-worth, boundaries, and stepping into your purpose
If you’ve ever struggled with choosing yourself, this episode will remind you that your happiness matters.
🎙️ Connect with [Laurinda Andujar] on Instagram:
🔗 https://www.instagram.com/i_am_laurinda_andujar?igsh=ZnEydnJsaG02ejhn
🔗 Listen now & be inspired!

What We Don’t Change We Choose

In this powerful episode, I dive deep into the reality that what we don’t change, we are actively choosing—even when we don’t realize it. I share a personal journey of struggling with my emotions controlling me, the impact it had on my life, and the moment I decided to take back control.
If you’ve ever felt stuck in cycles of negativity, self-doubt, or emotional overwhelm, this episode is for you. I break down the key mindset shifts and strategies that helped me retrain my mind, take ownership of my emotions, and step into a life of intention and growth.
What You’ll Learn in This Episode:
   •   How your thoughts shape your reality and why awareness is the first step to change
   •   The dangers of staying in a comfort zone that no longer serves you
   •   Proven strategies to shift from reacting emotionally to responding with intention
   •   How to break free from self-sabotaging patterns and reclaim your power
Connect with me:
Visit my website at http://www.resilientwarrior.coach to learn more about my coaching, resources, and how we can work together to create lasting transformation.

When Anger Took Over: My Wildest Reactions And How I Regained Control

Have you ever let your anger take over and later regretted your reaction? In this episode, I share two real-life incidents where my anger got the best of me, leading to uncontrollable reactions that made me question my emotions. I’ll dive into what triggered these outbursts, the consequences of acting on anger, and the powerful lessons I learned about self-control.
If you struggle with anger management, emotional control, or reacting before thinking, this episode will give you practical insights and strategies to help you stay calm and respond wisely in tough situations.
Learn more about mindset coaching and self-improvement at https://resilientwarrior.coach.

Forgiving My Father: How I Reconnected After 22 Years and Found Healing

Forgiveness isn’t always easy, but it can be the key to healing and moving forward. In this episode, my father and I reconnected after 22 years. I open up about the pain, the process, and the freedom that came with letting go of the past. If you’ve ever struggled with forgiveness or felt stuck in resentment, this episode is for you.
Ready to start your own healing journey? Visit https://www.resilientwarrior.coach for mindset coaching and more resources.

Be Patient with Yourself: Embrace the Journey, It Takes Time

In this insightful episode of Xenas Weekly Motivation, Coach Xena shares her perspective on the importance of patience and how it plays a key role in personal growth. Drawing from her own experiences and life coaching skills, she offers valuable tips on how to retrain the mind and build resilience. Learn how to be patient with yourself as you navigate life’s ups and downs, and discover a skill exercise that can help shift your mindset. This episode will encourage you to embrace the journey and understand that it truly takes time to achieve lasting change.
For more resources and to learn more about Xena’s Motivational Walk LLC, visit
https://resilientwarrior.coach.

Actions Speak Louder: How to Recognize Genuine Connections

Welcome to Xenas Weekly Motivational Podcast! In this episode, we explore the profound impact of the phrase "actions speak louder than words." Through personal testimonies and shared experiences, I share the significance of aligning words with actions in relationships.
As a certified life coach, I discuss how to identify when someone’s words don't match their actions, and the emotional turmoil this can cause. I share strategies on how to protect your peace, uphold your boundaries, and foster authentic connections that enrich your life.
If you're tired of giving chances to people who only bring disappointment, this episode is for you. Discover the power of self-love, how to attract genuine people into your life, and the importance of redefining your personal circle to find joy and fulfillment.
“Thanks for tuning in to today’s episode! If you’re ready to take action and elevate your mindset, visit resilientwarrior.coach for life coaching, resources, and more. Don’t wait—your breakthrough starts now! See you next time!”
 

From Back Burner to Front Focus: How I Manage Stress and Prioritize What Matters

In this episode, I share how stress impacted my life when I constantly put things on the back burner. I talk about the challenges of procrastination and avoiding priorities, how that led to unnecessary overwhelm, and the valuable lessons I learned to take control. I also dive into practical tips for managing stress triggers and how to stop letting tasks pile up. If you’re ready to prioritize what truly matters, break the cycle of delay, and find peace in managing your stress, this episode is for you! 👉 Want more tools to elevate your mindset and overcome challenges? Visit my website https://www.resilientwarrior.coach/ for coaching services and resources! Don’t forget to subscribe and leave a review—your support helps me reach more listeners like you!